In today’s world, mental health issues like depression, anxiety, and obsessive-compulsive disorder (OCD) are becoming increasingly common. Many people wonder what Islam, particularly the Quran, says about mental illness and …
Fatima Abdulrahman
Fatima Abdulrahman
Fatima writes for The West Muslim, specialising in youth, family relationships, travel, and health. She holds a BSc (Hons) in Psychology from the University of Buckingham. Since joining The West Muslim in February 2024, Fatima has passionately explored these topics, contributing to community building through her insightful writing.
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Halal Lifestyle and Travel
Embrace a Healthy Muslim Diet: The Power of Bananas, Olives, and Pomegranates
The foods we consume play a crucial role in leading a healthy lifestyle. For Muslims, guidance on healthy eating can be found in the Quran, highlighting several foods known for …
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Islam is more than just a religion; it’s a complete way of life that emphasizes the importance of health and well-being. Among the many guidelines offered in the Quran for …
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While nighttime is often a quiet, restful period, for some, it’s a crucial time when their body sends signals about their health. If you’re experiencing specific symptoms during the night, …
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Relationships and Family
Building a Happy Home: The Key Ingredients for a Fulfilling Marriage and Family Life
When finding happiness in marriage and family life, the journey often begins long before the wedding day. Bilal Dannoun, as shared in his talk, provides a roadmap grounded in both …
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Quitting sugar for two weeks is a powerful choice that can transform your body. You’ll notice the first change in your face: it will become less puffy as your liver …
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Introduction: Traveling as a Muslim requires careful planning to ensure a smooth and enjoyable trip while adhering to Halal guidelines. This article provides tips for Halal travel, covering aspects such …
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Introduction: Exploring global cuisines is an exciting adventure, especially for those seeking Halal options. Halal food adventures allow Muslims to enjoy diverse culinary experiences while adhering to dietary guidelines. This …
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Introduction: Creating inclusive community spaces is essential for fostering unity and engagement within the Muslim community. Inclusive spaces welcome diverse members, promote participation, and ensure everyone feels valued. This article …
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Introduction: Strengthening family bonds is essential for a happy and cohesive Muslim household. Engaging in family activities and traditions fosters love, understanding, and a sense of belonging. This article explores …